Beach Meditation in Deal
Morning meditation practice suitable for all levels. (Event also on Zoom).
In-person at Deal Beach - near Paddling Pool & Cedars Surgery, Marine Road, CT14 7DN ( Zoom details in description).
Saturday Morning Drop-In Meditation Class, Deal
We are offering a weekly drop in Meditation class at the Pilates Shed, 98-102 High Street, Deal CT14 6EE (accessed through a bright red door next to Le Pinadier), on a Saturday morning 11:15am - 12:15pm.
Please note doors will close promptly at 11:15am in order for meditation to begin, so please arrive before this time. Doors open at 11:05AM.
No experience is necessary and we will be teaching two meditation techniques: the Mindfulness of Breathing Practice and The Loving Kindness Practice.
This is a friendly class run by members of a our group. Do join us.
Cost £5. For more information, contact Prajnasisya (aka Marilyn) on 07952 882470.
More questions? Get in touch
Frequently Asked Questions
Do I need to be a Buddhist?
No - the class is suitable for everyone, especially those who are completely new to meditation and Buddhism.
Do I need to book?
No, you can just turn up...
What should I wear?
There are no special requirements, just make sure you'll be comfortable to sit for the length of the meditation. You may wish to bring a blanket if it is cold. (You can sit on either a chair or a meditation cushion on a mat).
How much does the class cost?
£5.
The Team
Where to Find Us
We meet at the Pilates Shed, 98-102 High Street, Deal CT14 6EE
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