Develop concentration, clarity, emotional positivity and a calm seeing of the true nature of things.
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Morning meditation practice suitable for all levels. (Event also on Zoom).
In-person at Deal Beach - near Paddling Pool & Cedars Surgery, Marine Road, CT14 7DN ( Zoom details in description).
Meditation practice suitable for all levels. No need to book.
Doors open for entry at 11:05AM, but will close promptly at 11:15AM for meditation to start.
The Pilates Shed, 98-102 High Street, Deal CT14 6EE
Dharma talks, meditation practice and pūjā.
Suitable for those with some experience of the practices we teach.
Please click image for further details of this week’s programme.
Sholden Village Hall, Sholden New Road, Deal CT14 0AH.