at Friends Meeting House, 6 The Friars, Canterbury, CT1 2AS
Join us every Saturday from 10:30AM to 12 noon for an open morning at the Friends Meeting House in Canterbury to learn Buddhist meditation, deepen your existing practice and meet like-minded people. Open to all, suggested donation £5, tea and biscuits provided.
Meditation can help us to gain a new perspective on the stressful situations and anxieties of everyday life. It can also help to develop our self-awareness and can increase our sense of well-being.
One year of Buddhism and Meditation in Canterbury |Saturday 6th January
A short note that the Saturday drop-in on the 6th of January will mark one year of us running the Canterbury Buddhist Group. Much has happened this year and 2024 promises to hold great things. The morning will run as usual but we invite you to stay on after the session for a short talk, celebrations and, as always most importantly, cake!..
At the Friends Meeting House, £5 suggested donation. Tea and Biscuits provided
No - the class is suitable for everyone, especially those who are completely new to meditation and Buddhism.
Do I need to book?
No, you can just turn up...
What should I wear?
There are no special requirements, just make sure you'll be comfortable to sit for the length of the meditation. You may wish to bring a blanket if it is cold. (You can sit on either a chair or a meditation cushion on a mat).
How much does the class cost?
£3-£5 entry, concessions available.
Where to Find Us
Meetings take place at the Friends Meeting House in Canterbury.