Develop concentration, clarity, emotional positivity and a calm seeing of the true nature of things.
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Morning meditation practice suitable for all levels. (Event also on Zoom).
In-person at Deal Beach - near Paddling Pool & Cedars Surgery, Marine Road, CT14 7DN ( Zoom details in description).
Meditation practice suitable for all levels. No need to book.
Doors open for entry at 11:05AM, but will close promptly at 11:15AM for meditation to start.
The Pilates Shed, 98-102 High Street, Deal CT14 6EE